Add to CalendarSMOOTH SAILING 2021: Mindfulness 08/31/2021 01:00 PM08/31/2021 02:00 PMMM/DD/YYYYAmerica/VancouverfalseaYqCFcQpUzxLBYhTummH26494
The word mindfulness can be found in many, many places. But what does it mean and how might it be beneficial to you in your time at VIU? This session will be an opportunity to look at a few of the ways of understanding what mindfulness is, how you can practice mindfulness at VIU, but more importantly an opportunity to have an experience for yourselves.
Please have two devices with you for the presentation (e.g. laptop and phone, laptop and tablet, tablet and phone).
Meeting ID: 680 1078 4428 | Password: ISO2021