VIU International students

Self-Care and Fitness

Jan
08
When: Friday, Jan 8, 2021, 8:30AM - 9:30AM PST
Where:

https://viu.zoom.us/j/65458558347?pwd=SmQxczlZRGRKUVpoQ2Y3cWlGVVN3Zz09 

Password: ISO2021 
Add to CalendarSelf-Care and Fitness 01/08/2021 08:30 AM01/08/2021 09:30 AMMM/DD/YYYYAmerica/VancouverfalseaYqCFcQpUzxLBYhTummH26494

Smooth Sailing; International Student Orientation

Drop-in to take care. Learn about valuable resources for self-care for 2021. Set intentions to take action toward supporting your wellbeing during times of stress. Practice mindfulness skills for stress reduction.